Smoothie Recipes | The Daily Dish

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Smoothie Recipes

Silky Smooth And Yummy Apricot Smoothie

No Comments | Written on August 30, 2015 at 10:00 am , by

Today, we bring to you, fast and fruity flavors that you are truly going to love! This simple and delicious smoothie recipe use fresh apricots to create one of the best smoothies we have ever drank. If you have just about 10-minutes, then we recommend that you try this smooth and flavorful recipe out immediately!

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Pumpkin Spice Smoothie (on the go!)

No Comments | Written on October 22, 2014 at 5:00 am , by

Imagine all your favorite flavors of a pumpkin pie…without the guilt!  Sounds impossible, right?

This “Pumpkin Spice Smoothie” not only tastes like a slice of pie, it just happens to be packed with fruits and veggies.  It is the perfect on the go treat to enjoy for breakfast or a snack during the fall months.

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10 Awesome Recipes with Avocado

No Comments | Written on June 20, 2014 at 5:00 am , by

Dare to go beyond the guacamole!

Avocados are awesome, and there are countless ways to incorporate them into summer dishes.  The following list showcases ten of our favorite!  Which recipe do you want to make this weekend?

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Pre and Post Workout Snacks

No Comments | Written on May 29, 2014 at 5:00 am , by

When gearing up for a workout, especially a morning session, sometimes you want just a small bite to get the engine running.  A little nibble to fuel the body and tide you over until breakfast.  This pre-workout energy “shot” is the perfect two-bite snack.

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Tropical Crunch Smoothie

No Comments | Written on April 22, 2014 at 5:00 am , by

This easy smoothie is not only a fun afternoon snack, it helps remind you that summer is just around the corner!

Filled with tropical flavors and finished off with a colorful, crunchy topping, it is sure to make you smile.

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Chocolate Covered Strawberry Smoothie

No Comments | Written on March 20, 2014 at 5:00 am , by

Now you can have a chocolate covered strawberry…for breakfast!

This smoothie is easy to make and includes a fun garnish that everyone will enjoy.  It’s everything you love about cereal and a smoothie in one!

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Peach Orange Smoothie – Best Blogger Smoothie Recipe Reader’s Choice

No Comments | Written on January 16, 2014 at 5:00 am , by

Earlier this week we introduced you to the Judge’s Choice winner in our Best Blogger Smoothie Recipe Contest.  Today I am excited to reveal the Reader’s Choice!  This was the recipe YOU voted as your favorite in the contest.

Round of applause for Jenny a.k.a.  “jennwielk” and her Peach Orange Smoothie!

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Summer Smoothie with Honeydew – Best Blogger Smoothie Recipe Winner

1 Comment | Written on January 14, 2014 at 5:00 am , by

So far we have announced the 2013 Ultimate Reader’s Choice award as well as the 2013 Best Recipe Ever $10,000 Grand Prize winner.

Over the next several days, we will be revealing the winners in our monthly blogger recipe contests from last year.  Along the way, we will be thrilled to introduce you to some outstanding recipes and stellar bloggers!

Today we start with the Best Blogger Smoothie Recipe contest.  A huge round of applause to “ErikaKerekes” for her “Summer Smoothie with Honeydew!”

For her healthy and delicious green smoothie, Erika won $1,000 and a full page spread in “Eat Well, Lose Weight” magazine from Better Homes and Gardens.  It’s on newsstands now through March 31st.  The feature is on page 13.  Check it out!

You can try her award winning recipe for yourself here:

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12 Smoothies To Make This Summer!

5 Comments | Written on July 9, 2013 at 12:00 am , by

I am a huge smoothie aficionado, and have found that there are 3 important aspects to construct the perfect sippable meal or snack.  If you follow these simple building blocks, the creative possibilities are endless!

Keys to a great smoothie:

1)  BaseThis can be any liquid to get the smoothie going!

I have used milk (dairy and non-dairy), yogurt, kefir, coconut water, tea, and juice.   I am sure there are more options out there.

What do you like to use as the base of your smoothies?

2)  Fruit and Veggies This is where you can pack your smoothie with flavor and nutrition!

When it comes to the fruit and veggies in a smoothie, you can always turn to your favorites, but don’t be scared to think outside the box.  I love strawberries and bananas, but have experimented with kale, spinach, endive, radicchio and even carrot baby food for a smooth, pureed veggie addition!

What’s the craziest ingredient you have ever used in a smoothie?

3)  Mix-insThis is your chance to get creative, boost flavor and sneak in healthy additions.  

You can add a protein boost, healthy fats, seeds, nuts, herbs, spices, citrus, cocoa, espresso, and more.   This is where you can really experiment with flavorful and trendy ingredients to create your own unique smoothie creation.

What’s your favorite boost to add to a smoothie?

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Superfood Smoothie

16 Comments | Written on June 18, 2013 at 5:00 am , by

This is it!  The sixth and final fruit and veggie smoothie in our “sip the rainbow” series.  Here is a recap…

Red:  Garden Fresh Strawberry Smoothie

Orange:  Peaches and Cream Smoothie

Yellow:  Skinny Pina Colada Smoothie

Green:  Peanut Butter Banana Skinny Green Smoothie

Blue:  Blueberry-Lemon Cucumber Smoothie


This purple-hued drink is most certainly a “Superfood Smoothie.”  It is filled with anti-oxidants, omega fatty acids, and a surprise veggie!

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