Healthy Snack Recipes | The Daily Dish

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Healthy Snack Recipes

Curried Hummus

No Comments | Written on December 4, 2014 at 5:00 am , by

Hummus is a healthy and delicious dip or spread that has risen to popularity over the past several years.  This high-protein and high-fiber snack can be a blank canvas for your favorite flavors.

In this version I added toasted cumin seeds and curry powder to create Curried Hummus!

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Fall Fruit Leather

1 Comment | Written on October 29, 2014 at 5:00 am , by

Fruit leather is a popular snack-time treat, but did you know it is easy to make at home?  Plus, you get to control what goes inside.  This homemade version of “Fall Fruit Leather” is prepared with just two ingredients!

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Sea Salt and Rosemary Spiced Walnuts

No Comments | Written on October 8, 2014 at 5:00 am , by

Before you know it, holiday party season will be here!  Don’t arrive to an event empty handed – bring a homemade and thoughtful hostess gift.  These “Sea Salt and Rosemary Spiced Walnuts” are easy to make and are sure to impress.

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Pre and Post Workout Snacks

No Comments | Written on May 29, 2014 at 5:00 am , by

When gearing up for a workout, especially a morning session, sometimes you want just a small bite to get the engine running.  A little nibble to fuel the body and tide you over until breakfast.  This pre-workout energy “shot” is the perfect two-bite snack.

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3-Ingredient Breakfast Cookies

2 Comments | Written on April 29, 2014 at 5:00 am , by

Cookies…for breakfast?  Why not!

These bite-sized treats are healthy, satisfying and made with only 3 ingredients!

Wait until you see how easy it is to make these 3-ingredient Breakfast Cookies.

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Homemade Energy Bars

1 Comment | Written on March 19, 2014 at 5:00 am , by

Energy bars are convenient and they are great for that little boost in the afternoon.  This homemade version is packed with fiber, omega-3’s, and just a hit of sweetness to make it a treat!

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Post Thanksgiving Detox

No Comments | Written on November 29, 2013 at 5:00 am , by

Yesterday you indulged, but today you can get back on track!  Before you hit the stores for the Black Friday sales, sip this quick “Post Thanksgiving Detox!”

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5 Minute Ice Cream Topping

1 Comment | Written on October 8, 2013 at 5:00 am , by

When the weather gets cooler, you can still have ice cream, right?  Of course!  I am obsessed with all the seasonal flavors of ice cream you can get right now – pumpkin, cinnamon, gingerbread and more.

This crispy ice cream topping is made on the stovetop in about 5 minutes,  and takes your dessert to a whole new level!

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Juiced Ice Cubes

3 Comments | Written on September 19, 2013 at 5:00 am , by

I have written a lot about my love of healthy fruit and vegetable smoothies for breakfast or afternoon snacks.  (Check out some of my favorite recipes here.)  

Some of you also enjoy “juicing” as a way to easily ingest a bunch of vitamins and minerals in one glass.  (I wrote about a 3 day juice cleanse here.)

This got me thinking.  Is there was a happy medium between the vitamin and mineral punch of juicing and the high fiber deliciousness of a blended smoothie?   Get ready, because I think I found the answer!

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Toasted Chickpea Snack

15 Comments | Written on September 21, 2012 at 5:00 am , by

Next time you find yourself reaching for a snack, give this recipe a try!  It can be made with only three simple ingredients, but you can also spice it up with your favorite flavor combinations.  The question is…are you a “hot chick” or a “sweet chick?”  Keep reading to find out!

Keep reading to learn how to make different flavors! 

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