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Fresh and Healthy

Dinner Is Served: Flaky Cod Sandwiches

No Comments | Written on June 25, 2016 at 10:00 am , by

Looking for something new for dinner tonight? Dinner just arrived, these mouthwatering cod sandwiches are just what you need in your life today. They’re quick and easy to make, go with pretty much anything you like, and you’re sure to love them!

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Love Greek Food? This Sautéed Beef with Yogurt Sauce Is The Perfect Meal For You!

No Comments | Written on June 16, 2016 at 2:11 pm , by

If you’re a fan of Greek food, you will love this tasty dish! It’s a savory blend of sliced sirloin steak, fresh vegetables and rich yogurt sauce. This dish is sure to be a new regular in your household.

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Beat The Cold Weather With This Classic Chicken Noodle Soup!

No Comments | Written on February 2, 2016 at 10:00 am , by

Who doesn’t love a classic soup recipe during the winter?  This one-pot chicken noodle soup recipe is perfect for the weather and will keep you warm and filled up, the best combo to have!


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Indulge Guilt-Free With This Blueberries & Cream Casserole

No Comments | Written on January 13, 2016 at 8:17 am , by

Sweets are something that we always crave but don’t always indulge in, but this sweet treat is lighter and better for you.  Making the indulgence that much better for you to enjoy without having to worry about your calorie count.  This blueberries and cream casserole will become your new favorite dessert and leave you wanting more!


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Stay Warm This Week With This Hearty Minestrone Soup

No Comments | Written on November 16, 2015 at 9:56 am , by

Beat the cold weather with this delicious and hearty minestrone soup recipe!  Great for a filling lunch or a hearty dinner dish paired with your favorite sandwich or side, you won’t get enough of this awesome soup.


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Get That Much Needed Boost You Need Today With This Delightful Trail Mix!

No Comments | Written on September 30, 2015 at 9:53 am , by

Get that extra boost of energy that you may need to finish out your day with this delicious pick-me-up snack.  You can customize it anyway you would like, with your favorite nuts and sweets to add to flavors.  Eating this snack is sure to give you that extra kick of energy to finish out the day strong.

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This Veggie Quesadilla Is What Your Day Is Missing

No Comments | Written on September 15, 2015 at 9:36 am , by

Love the cheesy goodness of quesadillas and the crunch of fresh veggies? Then look no further! This veggie quesadilla will bring some brightness and decadence into your day. 

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Make Lunch Something To Look Forward To With This Veggie Mozzarella Cheese Sandwich

No Comments | Written on September 14, 2015 at 9:08 am , by

You’ve got to try this ultra fresh and delicious veggie and mozzarella sandwich for lunch or even for a light dinner today!  Love caprese salads? Then this sandwich is for you, you can even pair this delectable dish with your favorite balsamic and side for a filling fresh lunch.

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You’ve Got To Try This Amazing Garlic Butternut Squash Pasta

No Comments | Written on September 11, 2015 at 9:21 am , by

Calling all squash lovers! Your new favorite dish has arrived, this pasta and roasted butternut squash dish will knock your socks off and have you getting seconds.  Easy to make and even easier to eat, where can you go wrong?

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Wake Up Your Day With A Mouth-Watering Cheese & Vegetable Breakfast Skillet

No Comments | Written on August 17, 2015 at 11:10 am , by

Nothing is better than starting your day with a hearty and healthy breakfast meal. With this dish, you get all of that and more! This recipe may look complicated, but it only takes 30 minutes to cook and even quicker time to eat.

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