This Simple Breakfast Is Going To Be Your Go To Recipe Every Morning | The Daily Dish

BetterRecipes : better recipes - better meals

This Simple Breakfast Is Going To Be Your Go To Recipe Every Morning

No Comments | Written on January 16, 2017 at 10:45 am , by

Breakfast is the most important meal of the day. You know, most people say that, but not many people actually know why that is the case. Well, there’s actually a few reasons why that is the case. One reason being that you get most of your body absorbs most nutrients in the morning, another reason being that you need as much energy in the morning as possible. So what breakfast can do that while still tasting delicious? Keep on reading to find out.

Keep reading for the recipe…

Superfood is one of those words that people tend to shy away from. However, there is absolutely no reason why that should be the case, and that’s because there are many foods that we eat on a daily basis that are actually superfoods. The reason we’re saying this is because this breakfast recipe actually has two superfoods right in it, and you may be surprised that they are.

Spinach and eggs! Those two foods are actually superfoods! They’re loaded with nutrients and all other sorts of vitamins and proteins. They’re two of the healthiest ingredients and many people don’t even know that! This breakfast recipe is loaded with flavor from the perfectly poached egg and from the delicious sautéed spinach. Now just pop these ingredients onto some whole wheat toast, and you got yourself one amazing breakfast! It tastes great and it’s great for you! What else do you need to know?

Click here for this and more superfood recipes!

Leave a Reply

Your email address will not be published. Required fields are marked *