TGIF: Ratatouille On-A-Skewer
1 Comment | Written on August 20, 2010 at 5:00 am , by Kristina Vanni
Oh-La-La… Fire up the grill, because this weekend we will take a classic French dish and turn it on it’s head! The eggplant, zucchini, peppers, onions, and tomatoes are put on a skewer, basted with French dressing and coated with a bit of Parmesan cheese and bread crumbs. In just a few minutes you have a healthy and delicious side dish! Bon Appetit!

Ratatouille On-A-Skewer
1 small eggplant, peeled and cut into 1-inch chunks
2 medium zucchini, cut into 1-inch chunks
2 green and/or yellow bell peppers, seeded and cut into 1-inch pieces
2 small onions, peeled and quartered
Salt and pepper to taste
1/2 cup bottled French salad dressing
1/4 cup grated Parmesan cheese
1/4 cup fine dry bread crumbs
16 cherry tomatoes
1. Alternately thread eggplant, zucchini, peppers, and onions onto 8 skewers. Sprinkle lightly with salt and pepper to taste. Brush with salad dressing.
2. Combine Parmesan cheese and bread crumbs; place on a piece of waxed paper. Roll kabobs in crumb mixture to coat evenly.
3. Grill directly over medium coals for 10-12 minutes or until zucchini is crisp-tender, turning frequently. Place tomatoes on the end of the skewers during the last 2 minutes of grilling. Makes 8 side-dish servings.
Nutrition information per serving: 127 cal.; 8 g total fat (2 g saturated); 4 mg chol.; 301 mg sodium; 13 g carbo.; 3 g fiber; 3 g protein
Have you been following the TGIF series this summer? Check out past grilling articles:
Grilled Potatoes with Onion Butter
Categories:
Around the World, Better Recipes, Dinner Tonight, Fast and Fabulous, Fresh and Healthy | Tags: Diabetic Recipes, Diabetic Side-Dish Recipes, Easy Recipes, Easy Vegetable Recipes, Grilled Kabob Recipes, Grilled Recipes, Healthy Recipes, Healthy Side Dishes, Low-Carb Recipes, Low-Carb Vegetables and Sides, Low-Fat Recipes, Low-Fat Side Dishes, Vegetarian Recipes
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